Returning to work after being signed off.
Big day for me, after nearly 3 months off... Needless to say, my brain is being a proper dick right now... Biography of a nobody day 60....
Returning to work after being signed off.
Counselling session 5: Upwards spiral.
What... did I do today?
My Collaboration with AMALAwellness!
Packing for eBay.
Counselling session 3: Fight vs Flight
Counselling session 2: Understanding.
Wash the pots.
Falling asleep on the sofa.
Do you want to build a snowman?
Welcome to disconnection.
Why avoid the news?
A good Monday.
Journey before destination.
What triggers disconnection?
Puppy therapy.
Walking with a mate.
Working on my car.
Writing a journey in retrospect.
Being unproductive productively.